An aspiring Top 50 Crossfit Open athlete in Aus for the upcoming year, I look to help and inspire others looking to get the most out of themselves by guiding clients to goals they didn't think possible.
Through 4 years of studying and completing my double degree of Bachelor of Exercise Science & Human Movement and Bachelor of Psychological studies I have been able to develop a sound knowledge base of how people can move, look and feel better as well as understand the factors to which may be ultimately holding them back.
After Uni I have been able to put this into practice, coaching hundreds of clients at Coaching Zone Windy Hill, Coaching Zone Ascot Vale, while helping build an exercise community where goals and hard work are celebrated.
I am now currently working for EMP in injury prevention and injury management and Coaching at Crossfit Braybrook.
My goal is to make fitness and health accessible and easy for everybody.
165kg Front Squat
Top 100 Quarterfinals
Previous Accomplished Goals:
- 10km run in under 40 mins (39.57)
- 130kg Bench Press & 220kg Deadlift
- Top 200 Crossfit Quarterfinals (2021 Season)
- 27 Strict pullups