The third and final main meal in this week's day on a plate. A healthier pasta dish with much more protein and fibre then usual. Next meal will be snacks and dessert followed with all the meals combined to make a day on a plate.
Ingredients:
120 g Chicken Breast (weighed raw)
125 g Leggo's Pasta Bake with creamy sundried tomato and garlic
20 g Spinach
30 g tomato
40 g Capsicum
70 g Vetta Smart Pasta Protein Penne
30 g Coles Light Shredded Mozzarella
Calories: 553
Macros
Carbs: 47 g
Protein: 57 g
Fat: 13 g
Fibre: 11 g
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