Stefan ZivanicOct 28, 20201 minLilli AA huge 8 weeks by @lilliannetta who was super consistent through some tough times in lockdown. Lilli had fallen into some bad habits and...
Stefan ZivanicOct 23, 20201 minAdam HAn awesome effort by @adam__harris_ who smashed out his 7 week program and had some amazing results. Adam was consistent across the 7...
Stefan ZivanicOct 20, 20203 minSZ Method ScorecardSo with a few clients finishing up their first 8 week program, I wanted to create a scorecard which would summarise their time during...
Stefan ZivanicSep 30, 20201 min10 High Protein SnacksOften the downfall in a lot of diets is snacking and in particular, our choice of snacks and the amount of snacking in a day. We head to...