A big beef salad for lunch with over 500 calories in the meal. A big portion of the calories come from the potato so if you are looking to reduce your calories in the meal, that may be a good place to start. Dinner will be out tomorrow night, lemon and coriander chicken!
Ingredients:
170 g Beef Stir Fry
20 g Ayam Thai Massaman Curry Paste
60 mLs Coconut Milk
200 g Potato Spud Lite
80 g Cucumber
80 g Tomato
25 g Red Onion
35 mLs Birch and Waite Thai, Lime and Coriander
Calories: 519
Macros
Carbs: 36 g
Protein: 43 g
Fat: 20 g
Fibre: 5 g
This is meal 2 of the fourth week of a day on the plate. Dinner will be out tomorrow!
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