Here is another protein pancake recipe as one of our 8 Week Programmers put together! This has a fair few calories in it so if you want to make it a little lighter, reduce your serving of protein to 30g or lower the amount of ice-cream you put on it, or do both! Enjoy :)
Ingredients:
Vanilla Protein 40g
.2 tsp Baking powder
2 egg whites
.3 cup Frozen blueberry
15g Maple flavoured syrup
110g Malt-Choc teaser Fitlato
Macros:
Calories: 570
Protein: 54.8g
Carbs: 52.5g
Fat: 16.5g
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