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Overnight Oats

Ingredients: 40 grams of oats

30 grams of protein

1 Tbs of chia seeds

130ms of almond milk

After refrigerating:

160 grams of yopro (salted caramel)

40 grams of banana

Sugar free maple syrup

5 grams of white choc chip

Calories: 503 cals

Macros Carbs: 73 g Protein: 44 g Fat: 9 g Fibre: 8 g

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