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Writer's pictureStefan Zivanic

Protein Pancake Recipe!

Updated: Jul 20, 2021

This protein stacked pancake is a healthy way to start your day. It taste delicious, high in protein and low in fat. Check out the recipe below!




Ingredients:

- Chocolate or Vanilla Protein Powder (30g)

- Wholemeal Self Raising Flour (15g)

- Baking Powder (5g)

- Cinnamon (2g)

- Unsweetened Almond Milk (40ml)

- Natural Vanilla Extract (5ml)

- 1 mashed banana

- 2x egg whites

- Sugar free maple syrup (20ml)



Calories: 334 calories


Macro breakdown

Protein: 34g

Fat: 2g

Carbs:43g

Fibre: 4g



Let me know if you give it a go!

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